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  • Writer's pictureThis Maple Life

Exploring Vancouver's Food Banks: Discover Locations, Application Process, and How to Donate

Updated: Feb 26

In Vancouver, food banks play a vital role in providing essential sustenance to those in need, granting free access to essential food items. Numerous nonprofit organizations work tirelessly to fulfill this compassionate mission through the generous support of supermarkets, restaurants, donors, and volunteers.

In this post, we'll walk you through the typical eligibility criteria for receiving assistance from food banks, provide insights into donation guidelines, and offer information about some organizations that provide food banks and their locations.

grocery delivery,  groceries

Receiving Assistance From a Food Bank

Think of it this way: food banks are like that reliable friend who's got your back when you're running low on groceries. They step in with healthy food options and a helping hand precisely when you need them. If you qualify for food bank assistance, think about giving it a shot. This isn't about asking for a handout; it's about making sure you're well-fed and ready to take on whatever challenges come your way

Requirements: Although these may vary from place to place, usually individuals are required to provide proof of identification and residency not older than two months, bearing the individual's or family's name. The registration must be renewed every three months, which necessitates reapplication if absent within that time frame. International students are eligible to apply, subject to their immigration status.

Donating to a Food Bank

Lending a helping hand to your community has never been so impactful. Donating to food banks isn't just about dropping off cans and boxes – it's about nourishing hope and spreading kindness. Every contribution, no matter how big or small, ripples through the lives of those in need. It's a chance to be someone's hero, someone's reason to smile. So, whether you're giving a can of soup or a bag of fresh produce, you're making a tangible difference that resonates far beyond the items themselves. Your generosity has the power to change lives and create a stronger, more compassionate world for all of us.

Donations made in cash are tax-deductible, offering a way to contribute beyond just food items.

Vancouver's Food Banks

This organization is a strong pillar of help and encouragement in Metro Vancouver. They really care about making our communities better and helping people lead better lives. They offer many different programs and services that help all sorts of people and families.

One big thing about Share is that they believe in working together. They team up with local groups, businesses, and volunteers to create a strong network that helps everyone in the community. They do a lot, like tackling food issues with Share Food programs and giving support for mental health. They really look at all the ways to help people be well.

Share Food Bank in the Tri-Cities is a local branch of the larger Share Family & Community Services organization. Dedicated to supporting individuals and families in need, Share Food in Coquitlam focuses on providing essential food assistance to those residing in the Tri-Cities area. 


Port Moody: 2615 Clarke Street

Coquitlam: 1393 Austin Avenue

Port Coquitlam: 2211 Prairie Avenue

*They accept donations at 2615 Clarke Street.

Monday, Tuesday, Thursday, and Friday: 10:00 am – 2:00 pm

Applicants are encouraged to visit the facility closest to their place of residence. When applying, it's necessary to present proof of residency for each family member, along with an official document no more than two months old that displays the complete name, date, and address.

Additionally, valid government-issued identification is required, such as a driver's license, passport, MSP or birth certificate.

Distribution of food occurs on Wednesdays from 10:30 AM to 1:30 PM. Each recipient receives provisions designed to cover 15 days, tailored to their individual needs as indicated in their record, with volunteers well-versed in determining the appropriate quantity and type of products to distribute.

The Greater Vancouver Food Bank provides aid to individuals and families facing food challenges across Vancouver, Burnaby, New Westminster, and the North Shore.


Burnaby: 8345 Winston St, Burnaby, BC V5A 2H3

North Vancouver: 225 2nd St E, North Vancouver, BC V7L 1C4

New Westminster: Olivet Church 613 Queens Avenue

Vancouver: 295 Terminal Ave

Manages a network of five nonprofit grocery markets designed to provide individuals with limited income access to nutritious food at a cost-effective rate. These markets are exclusively accessible to individuals who are referred and registered.

Prospective clients are encouraged to reach out to their nearby community resource partners to initiate the client registration process. Once registered, clients are furnished with a Quest Client Card, enabling them to shop at any of the designated locations.






North Vancouver

2020 Dundas Street V5L 1J4

637 E. HastingsV6A 1R3

13890 104 AvenueV3T 1X2

7753 6th Street V3L 3C8

167 1st Street East V7L 1B2

Monday – Friday: 9:00 am – 5:45pm Saturday: 9:00 am – 3:45pm

Monday – Friday: 9:00 am – 4:00pm

Monday – Friday: 9:00 am – 5:45pm Saturday: 9:00 am – 3:45pm Sundays: 12pm- 4pm

Monday – Friday: 9:00 am – 5:45pm Saturday: 9:00 am -3:45pm Sunday: 11am-3:00pm

Monday – Friday: 9:00 am – 5:45pm Saturday: 9:00 am – 3:45pm

Is a Canadian charity that serves thousands of vulnerable individuals, children, and families across Greater Vancouver. Specializing in addressing tangible needs through food security initiatives, CityReach provides a network of support through various programs and community events. With Hope at our core, CityReach is witnessing life transformations and aiding people in prospering.


East Vancouver: 2650 Slocan Street, Vancouver, BC

For adult families:

(Households where all members are 19+)

Tuesday: 3:00 pm - 4:15 pm (First and Third week of month only)

For families with minors:

(Households with children 18 and under)

Tuesday: 4:30 pm - 5:30 pm

Thursday: 11:00 am - 12:00 pm


In conclusion, supporting and endorsing nonprofit organizations managing food banks is crucial for building strong and compassionate communities. Through these food banks, a helping hand is extended to those grappling with economic challenges and facing food insecurity. However, beyond the material assistance they provide, these organizations cultivate a sense of belonging and hope in those navigating tough times.

From the perspective of someone receiving aid from food banks, understanding the significance of honestly evaluating whether you truly need that assistance is paramount. Recognizing one's own situation and needs is an act of responsibility and consideration for those who could benefit more from those resources. By making this thoughtful decision, you contribute to ensuring that the food banks' limited resources reach those who need them most.

By supporting and being mindful of the relevance of food banks, we are not only contributing to the well-being of our community but also strengthening the bonds that unite us as human beings. Empathy and solidarity are essential for building a world where everyone has the opportunity to thrive. By endorsing nonprofit organizations operating food banks, we take a step towards a more inclusive and equitable future for all.

For a more broad list of food bank places in Canada, Australia, and the UK, please check out this article and share this valuable information far and wide.


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